This week is International Men’s Health Week (MHW), Monday 12th to Sunday 18th June we have a free downloadable copy of Action Man: 10 Top Tips for Mens’s Health, which comes with a Warning: Reading this booklet could seriously improve your health. The booklet is for Mens Health Week by the HSE and Men’s Health Forum in Ireland.

Contents include:

• Why focus on men?
• Food for thought
• Let’s get physical
• Keep a clear head
• Going up in smoke
• It’s your shout
• The heart of the matter
• Have a healthy sex life
• Check your bits and bobs
• Get connected
• Let’s not meet by accident

Download here: https://one-veterans.org/wp-content/uploads/2023/06/ActionMan2023.pdf.

The overall aims of the International Men’s Health Week are to:

1. Heighten awareness of preventable health problems for males of all ages.
2. Support men and boys to engage in healthier lifestyle choices/activities.
3. Encourage the early detection and treatment of health difficulties in males.

MHW gives everyone (health professionals, service providers, sporting bodies, community groups, employers, policy makers, the media, churches, individuals …) an opportunity to encourage men and boys to take better care of their health and to seek help or treatment at an early stage. Visit www.mhfi.org for more

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